Problem solving is an everyday skill that impacts all parts of a student’s academic and personal success. Students with strong problem-solving skills are more able to approach problems positively. Ideally, students develop a foundation of social problem-solving skills that allow them to manage choice making and complex social interactions with skilled decision making through repeated practice (Daunic, et. al, 2012; Diamond & Lee, 2011).
This month we are focusing on problem solving! Problem solving is about gathering information, trying to understand, and identifying potential solutions. This is a great skill that you can focus on with your child/ren that will help them in so many ways. Most people engage in problem solving every day and don’t even recognize it. Let’s dig into it this month!
Problem solving involves: Identifying the problem, generating solutions; evaluate alternative solutions; choose a solution to try; try it; then evaluate it! If it didn’t solve or help the problem just try again.
Here are some things you can try:
Model your own problem solving. Name it when it’s happening and label what you are doing to find a solution
Help your child/ren understand what the problem is. Sometimes it may feel like a HUGE problem but when we really look at it, it is actually a collection of smaller problems. Tease out the area you want to focus on so that it is manageable.
Have fun with your child/ren brainstorming possible solutions to problems. This is a time to be creative! Have a piece of paper and jot down all ideas without criticism. When it comes to assessing those ideas it will be clear that some of the brainstormed ideas aren’t actually feasible. Rule of thumb is: let the creativity fly during brainstorming!
Weigh the pros and cons of different solutions. Consider potential consequences and outcomes, etc.
Focus on “thinking” vs. “feeling” statements
Support your child to calm before engaging in “thinking” conversations
When you try different solutions, come back and review how it went or is going. Ask, “Do we need to think about a different solution or is this one working?”
Too often we give our children answers to remember rather than problems to solve.
-- Roger Lewin
Championing Health and Wellbeing
Did you know that learning to solve problems can reduce overall stress in your life leading to better overall physical health and wellbeing! And lower stress levels helps you sleep better, concentrate and lowers muscle tension.
-The Wellness Works Committee