GUELPH, ON – World Suicide Prevention Day is a chance for everyone to work together in promoting awareness about suicide: those impacted by a suicide attempt or loss, family and friends, charitable organizations, professionals, politicians, volunteers, and community members.
The Upper Grand District School Board joins more than 50 countries on September 10, 2024, for World Suicide Prevention Day to assist in Changing the Narrative on Suicide. At the UGDSB, we prioritize mentally healthy classrooms and learning spaces, as well as student and stall mental health and well-being.
At UGDSB we prioritize:
Wellness promotion activities such as Wellness Works monthly themes embedded into classrooms through curriculum and beyond
Mental health knowledge-building and stigma reduction
Early recognition of signs relating to a mental health struggle
Prevention and early intervention
Supporting connection and access to identity affirming community supports and services
What can you do if you see someone struggling?
Check in regularly to see how they are doing
Listen supportively to what they have to say
Remember that you don’t have to have all the answers
Connect them to resources in their area for more support
Encourage them to reach out to supports in their community
Know that by asking and listening you are doing something
“A genuine conversation can make all the difference. We should not assume that everyone who is in distress is having suicidal-related thoughts or exhibiting associated behaviours (they’re not!). If you are worried about someone, it’s best to start by asking general questions about their wellbeing. Bringing up the conversation can be difficult, try starting with something like: “I know you’ve been going through a lot lately. I want you to know I’m concerned about you.” If the response is worrisome, you can ask: “are you feeling safe?” and “do you think about suicide?” It is a myth that asking or talking about suicide will put the idea in someone’s head.” (World Suicide Prevention Day Toolkit)
Local resources:
:
1-844-437-3247 (HERE247)
Distress Line
at 1-888-821-3760
:
519-941-1530 (DCAFS)
1-800-668-6868
2SLGBTQA+ support line: call or text 226-669-3760
:
1-833-294-8650
Indigenous Hope for Wellness Helpline
(12+): 1-855-242-3310
:
1-877-298-5444; (TTY) 905-278-4890, Languages served include: English, Cantonese, Mandarin, Portuguese, Spanish, Hindi, Punjabi and Urdu.
(All ages): Muslim support line; 1-866-627-3342 (call) or 1-866-627-3342 (text)
:
Trans peer support line;
1-877-330-6366
9-8-8 suicide crisis help line