Let’s Walk & Roll! October is IWALK & IWHEEL month. Learn more: https://www.ugdsb.ca/article/18574

@wdgpublichealth
1 day ago, Upper Grand District School Board
A graphic that says grab your backpack, wear a helmet, and dress for the weather. Let's walk.
Wellness Works: October 2026 Focuses on Building Relationships

As students settle into their classrooms this school year, forming new friendships and strengthening connections with staff, educators, and peers remains the cornerstone of student learning and well-being. Learn more about building relationships here: https://www.ugdsb.ca/article/18490

#MHUG
2 days ago, Upper Grand District School Board
A green graphic that says Building Relationships #MHUG
A green graphic that says What does it mean to be connected to ourselves, to others, and to our environment?
A green graphic that says "Positive relationships in childhood are essential to healthy development. They influence how young people understand themselves, build resilience, and engage with their communities" (Canadian Paediatric Society, 2021)
A green graphic that says Encourage Open Emotional Expression: Share a personal experience of feeling a strong emotion and invite your child to share theirs. With teens, acknowledge their feelings and normalize experiencing a wide range of emotions.
A green graphic that says What does connection look, sound, or feel like in our daily lives?
A green graphic that says How do personal experiences and identities shape the way we build relationships?
A green graphic that says Championing Health and Well-being Research shows that strong social connections can reduce stress, improve mental health, and even boost immune function. Acts of kindness benefit not only the receiver but also the giver, enhancing well-being and reinforcing positivity and resilience (American Psychological Association, 2019).

Today is World Teachers' Day! Thank you UGDSB teachers for your dedication, skills, and hard work!

2 days ago, Upper Grand District School Board
It says thank you on a blue and white gradient background and there are stars in two of the corners
See what’s happening in the UGDSB this month - The UGDSB’s October Communications Newsletter is out! In this month's issue we have information about Cyber Awareness Month 2026, the Student and Family Support Office, and School Zone Safety. We’re looking forward to a great month ahead! LINK: https://www.ugdsb.ca/page/communications-newsletter
6 days ago, Upper Grand District School Board
UGDSB Together - monthly newsletter
This week the UGDSB is commemorating National Truth and Reconciliation Week, while continuing our sustained commitment to both learning and action throughout the board. Learn more: https://www.ugdsb.ca/article/17996
16 days ago, Upper Grand District School Board
A graphic for National Truth and Reconciliation Week that was taken from the Government of Canada website
Today is the 8th day since returning to school. What are some of the things you learned about yourself over the past 8 days? Let us know using #MHUG
20 days ago, Upper Grand District School Board
A graphic that says Day 8 - Affirmations. There is a photo of a cork board that says think positive, feel positive, live positive with a pink floral background. It says We are all capable, strong, and worthy of good things. We will do our best to interrupt our own negative self talk and to support each other in interrupting theirs. Now think of an affirmation for yourself today! #MHUG
Today is all about collaboration and problem solving. What are some of the ways you positively collaborate with your peers at school, and how does this help you solve problems? Let us know using #MHUG
21 days ago, Upper Grand District School Board
A graphic that says Day 7 - Collaboration and Problem solving. There is a graphic of two school aged kids in front of a chalkboard. It says Challenge yourself today! We all have great ideas and abilities and we will do amazing things. Solving problems can be an opportunity to grow and build confidence. It also says #MHUG
What does respect mean to you? Why is being respectful so important in our learning community? Let us know using #MHUG
22 days ago, Upper Grand District School Board
A graphic that says Day 6- Respect. There is a picture of hands forming a heart. It says Treat others the way you want to be treated. Why is being respectful important in our learning community., in blue. It also says #MHUG
Everyone wants to feel like they matter – reflect today on some of the ways that you feel important. Let us know using #MHUG
23 days ago, Upper Grand District School Board
A graphic that says Day 5 - Belonging. There is a picture of school aged children. It says Everyone wants to feel like they matter and belong. We will strive to make school a place where we all feel welcome, important, respected, encouraged and loved.
To help parents/caregivers with some of the questions they may have this school year, we have put together a guide with important links and information to help families navigate the 2026-27 school year.

Learn more on the board website: https://www.ugdsb.ca/article/17839
26 days ago, Upper Grand District School Board
A sense of community provides a feeling of belonging. Let’s reflect today on the communities we belong to and how we bring value to every one of them. #MHUG
26 days ago, Upper Grand District School Board
A graphic that says Day 4 - We are...There is a picture of various coloured cartoon hands. It says We are all part of the UG Community. We are all important and bring value to this space. We play different roles at different times, all of which are important and have value.
Your identity makes you, YOU! What are some of the amazing things about you that make you who you are? Let us know using #MHUG
27 days ago, Upper Grand District School Board
A graphic that says Day 3 - Identity. There is a photo of a fingerprint. It says Your identity is what makes you, you. There is only one you in the world and there is so much to admire and celebrate, written in blue. It also says #MUHG
How much do you know about Awareness? Look at your surroundings today and reflect on the goodness in your life. #MHUG
28 days ago, Upper Grand District School Board
A graphic that says Day 2 - Awareness. There is a picture of a head. It says Awareness is knowing and noticing. How can we be aware of ourselves, our surroundings, of others around us in blue. it also says #MHUG
Stay in the loop all year long! Download the UGConnect app to follow your school’s news feeds, events calendars, and receive direct push notifications.

Learn more on the board website: https://www.ugdsb.ca/article/17500
29 days ago, Upper Grand District School Board
You don't need to know who to contact, we are here to help is written in blue above a photo of someone holding a phone. There is a green button that says UGConnect App over the words Contact us for all of you education related questions!
Welcome back to the new school year!

For the first 8 days of school, the UG Wellness Works team will be sharing information with students and staff at their school and on social media.

Follow #MHUG for more information.
29 days ago, Upper Grand District School Board
A graphic that says Day 1 - Welcome. Welcome is written in many different languages in a picture. Then the words We welcome this school year as an opportunity to grow. Think of an affirmation for yourself today! This is written in blue over #MHUG
It's back to school season - Help keep students safe! Slow down, stay alert and follow posted speed limits when driving in a school zone. Learn more: https://www.ugdsb.ca/page/school-zone-safety
about 1 month ago, Upper Grand District School Board
A graphic image features a small school bus, a stack of books and the words "Back to School Safety"
Planning ahead for the 2026-27 school year? You don't need to search far to find key dates—we are here to help!

Whether you need to check school days, PA Days, exam schedules, or school holidays, the elementary and secondary School Year Calendars are easily available on the board website.

Don't forget that the first day of classes for students is Tuesday, September 8, 2026! We can't wait to welcome you back!

Learn more: https://www.ugdsb.ca/article/17500
about 1 month ago, Upper Grand District School Board
You don't need to know who to contact, we are here to help is written in blue above a picture of a calendar. There is a pink button that says school year calendars above the words contact us for all of your education related questions
Do you have a question about back to school, but you’re not sure who to contact? We are here to help you! Visit the board website for detailed information on who to contact. Visit the board website: https://www.ugdsb.ca/article/17500
about 1 month ago, Upper Grand District School Board
You don't need to know who to contact is written in blue, there is a picture of a classroom. Then a yellow button that says Contact your child's home school with school related questions above the words Contact us for your education related questions
Getting ready to ride the bus this September? Checking your route details is easy.
-Visit family.ugdsb.on.ca
-Log in using the email address you provided to your school (First-time users: reset your password using the "Forgot Password" button)
-Click on the "BusPlanner" tile to view your schedule

Don’t forget to download the Bus Planner app to get live updates on delays or cancellations. 

Check out the board website for detailed information: https://www.ugdsb.ca/article/17500
about 1 month ago, Upper Grand District School Board
You don't need to know who to contact, we are here to help is written in blue.There is a picture of several school buses, then a button that says transportation information and the words Contact us for all of you education related questions!
Not sure who to contact? Always start with your child’s home school! If they’re unable to answer your question, they will help you connect with the right person. Learn more on the board website: https://www.ugdsb.ca/article/17500
about 1 month ago, Upper Grand District School Board
You don't need to know who to contact, we are here to help is written in blue above a picture of a cartoon phone, envelope and @. There is a green button that says connect with the right department and then the words contact us for all of your education related questions